Do you know how much sugar is your food?
Check out some of these links below
Check out some surprising sugar contents
Are you eating the wrong type of food?
Are you eating healthy?
Do you have breakfast each morning?
Do you snack during the day?
Do you lack energy at any time during the day?
If your answer is mostly yes -then we would like to hear from you and invite you to receive a free wellness evaluation.
Contact Lisa Davies Herbalife Independent Disrtributor
07765917861
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Lisa Davies 07765917861
Herbalife Independent Distributor
Contact me for a wellness checkup today
Did you know?
Breakfast can make you happier and healthier!
Do you know what the word Breakfast means?
It means 'break' the 'fast'
A healthy breakfast can benefit your mood, physical and mental performance, weight and health.
Research suggests that breakfast eaters have lower stress levels than breakfast skipper PLUS skipping breakfast is not the way to lose weight!
It has been shown that people that start the day with a healthy breakfast are more likely to be within their ideal weight range than those who skip breakfast, you should try and have breakfast within a couple of hours of waking to replenish energy stores after your overnight fast.
A quick senario
You get up in the morning and drive your car to work however you need fuel on the way to continue your journey for the day.The local supermarket is on your way so you pull in to fuel the car and your car is a petrol car.You accidently fill it up with the wrong fuel ie diesel when it should be petrol.
Whilst you are driving down the road your car becomes very sluggish and eventually stops due to the wrong fuel being put into the tank.
My point is with this senario that if you correctly put the the right amount of vitamins,minerals and nutrients in your body then you will have an excellent start to the day and you will get none of the above.
No time for breakfast? Or maybe you’re trying to manage your weight?
A quick glass of delicious Herbalife Formula 1 with semi skimmed milk is packed
with soy protein, vitamins and healthy nutrients to set you up for the day and sustain your energy levels, all in less than 220 calories Start your day the healthy way.
Visit http://www.balanced-nutrition.info for more ways to help you start your day the right way,
Dr Luigi Gratton Click here Tips click here
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07765917861
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Knowledge is key
Checkout my story click here
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Start Here and I will contact you for a consultation
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Call Lisa Herbalife Independent Distributor Today
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British women are the fattest in Europe
Top 20 Biggest in Europe check out the facts here
Experts are especially concerned by the young age at which so many women here are developing serious weight problems.
www.daiymail.co.uk latest rereportWales is one of the worst regions in Britain with about 1 in 10 people being obese!
What is Obesity?
Obesity is a condition in which excess body fat has accumulated to such an extent that health may be negatively affected. It is commonly defined as a body mass index of 30 kg/m2 or higher. This distinguishes it from being overweight as defined by a BMI of 25 kg/m2 or higher.
Excessive bodyweight is associated with diseases such as cardiovascular disease, diabetes, obstructive sleep apnoea and certain types of cancer and osteoarthritis. It is associated with reduced life expectancy.
Whats going on in your area?
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Don't leave it any longer!
Contact : Lisa Davies Herbalife Independent Distributor
Call Lisa Today 07765917861
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Available throughout December
Find me here: http://g.co/maps/y3haj
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Lisa Davies Herbalife Independent Distributor in Pembrokeshire
IMAGINE YOURSELF AT YOUR ABSOLUTE BEST!
How would you like to be living at your absolute best? Nourished, healthier and raring to go? To be at your best you need to be in tip-top shape and following a healthy lifestyle.
The Herbalife range of top-quality nutrition products aims to provide the elements every body needs daily to maintain optimum health. Herbalife maximises this intelligent nutrition through unique formulations and high-quality ingredients.
or visit me at http://www.balanced-nutrition.info
70 % Take advantage of this opportunity to discuss any weight or general health issues. Did you know that up to 70% of all medical complaints are diet related?
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This festive Toffee Apple and Cinnamon flavour of Formula 1 is available for a limited time only! We expect it to be available from November 21st, so get your preorders in early to reserve your tub.
Do you know any one who would like some getting into that little black dress?
LET ME HELP YOU CLICK HERE
Ask for Lisa 0776591786
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Book your sample party today 07765917861
CONSUME REBUILD STRENGTH IMMEDIATELY FOLLOWING MUSCULARLY DEMANDING TRAINING
Promote lean muscle growth with 25g of high-quality dairy proteins. The specially selected blend of milk protein creates a rapid and sustained muscle building state. Branched chain amino acids (BCAAs) support muscle metabolism after strength and resistance training.
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See Herbalife Sponsored Athletes Here
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07765917861
TAKE REBUILD ENDURANCE IMMEDIATELY FOLLOWING AEROBIC EXERCISE
Recovering after intense aerobic activity requires both replenishing glycogen and rebuilding muscle. Rebuild Endurance contains an engineered blend of carbohydrates to help jump-start glycogen replenishment. A selected blend of milk protein, glutamine and L-Carnitine aid muscle recovery and help support the immune system. Quickly metabolised whey protein, and slower-release casein protein create a rapid and sustained muscle building state.
visit http://www.24hoursportendurance.com
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Available From Lisa Davies Herbalife Independent Distributor in Pembrokeshire
07765917861
USE PROLONG DURING HIGH-INTENSITY OR EXTENDED EXERCISE
Nutrition is vital to power your performance. Prolong's dual-source blend of carbohydrates facilitates caloric utilisation for sustained performance. Whey protein acts as a protective measure, reducing muscle breakdown during prolonged exercise. Prolong is easy-to-drink with a light, subtle flavour.
visit http://www.24hoursportendurance.com
See Herbalife Sponsored Athletes Here
Available From Lisa Davies Herbalife Independent Distributor in Pembrokeshire
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HYPOTONIC ELECTROLYTE DRINK
Hydration is key for performance. Replenish your body with electrolytes to enhance fluid absorption, ensuring you are hydrated and ready to perform at your best.
Herbalife24 Hydrate contains less than 1g of sugar and carbohydrate-metabolism supporting B Vitamins. When mixed with water it's the perfect any-time hydration option.
visit http://www.24hoursportendurance.com
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07765917861
Gain confidence from your pre-workout nourishment. Balanced with carbohydrates, proteins, vitamins, and minerals, Formula 1 Sport establishes a solid nutritional foundation for performance while being convenient to consume.
take a look at the Herabalife Sponsored Athletes And Teams Here
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Pembrokeshire
Jim Rohn:
"Take advantage of every opportunity to practice your communication skills so that when important occasions arise, you will have the gift, the style, the sharpness, the clarity, and the emotions to affect other people"
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Should there be an obesity tax?
http://www.healthexpress.co.uk/news/should-obesity-tax-534.html
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Our body consists of trillions of cells which need over 100 different nutrients during the day.
To function properly we need a healthy nutrition plan with balanced levels of energy,vitamins,minerals,good carbohydrates,plant -based proteins, healthy fats and beneficial fibre,herbs and antioxidants.
Water
Water is vital .
We should aim to drink be-tween 1-5-2 litres per day to stay hydrayted and help flush out the toxins and waste.
Your body uses over 1 litre during the night alone,through breathing,sweating and your morning visit to the bathroom.
Eating
Eating the right types and amounts of food is vital for maintaing your energy during the day.
Your body converts your food into energy and uses it for normal activities during the day and when you excercise.
Night Time
At night your body's cells need to regenerate and restore,using the vitamins and minerals you have given during the day.
Morning
You wake up in the morning and your body is empty so you need fuel
visit www.balanced-nutrition.info
Good nutrition is much more than something to fill your stomach. What you eat can affect your health, energy, and well-being in so many ways.
They are designed for everyone...whether you are gym junkie/elite athlete or someone who just likes to keep fit.
HERBALIFE24 has all the products you need to help you prepare, train and repair/recover after any form of excercise you have been doing.
There are 5 premium products available in Pembrokeshire/UK for daily nutrition,performance and recovery.
The products are customisable based on your specific training and performance needs.
Formulas based on the latest proven science.
Every product is third-party tested for banned substances to ensure your confidence in the product.
Key features for Herbalife24 are:24-HOUR NUTRITION SUPPORT IS AVAILABLE through www.startherbalife24.com also visit www.24hoursportsendurance.com and speak with Lisa Davies Herbalife Independent Distributor.for advice.
You can customise daily product usage based on your specific performance and recovery needs.
Please check this out it's an amazing!!! tool.
GO THE EXTRA MILE WITH HERBALIFE24.
So whats available:-
HERBALIFE24 FORMULAR 1 SPORT is a healthy meal for athletes.
HERBALIFE24 HYDRATE supports hydration with electrolytes.
HERBALIFE24 PROLONG enhance sports performance and speed up recovery.
HERBALIFE24 REBUILD ENDURANCE Speed recovery,rebuild muscle.
HERBALIFE24 REBUILD STRENGTH enhance sustained muscle building and recovery.
Each product has a QR CODE which you can scan with any modern smart phone with a scan option as an app. ( SCAN THE QR CODE AND SEE WHAT HAPPENS)
When you have scanned the product up it will come and you can choose which language you would like and then the video's will load for all the HERBALIFE24 PRODUCTS for you to view,very impressive stuff!.
So what ever sport you maybe in:-
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There will be a product for your specific need.
Visit www.24hoursportsendurance.com and become a member today!
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or call 07765917861 for further information!.
Good nutrition is much more than something to fill your stomach. What you eat can affect your health, energy, and well-being in so many ways.
Good for top athletes....good for you.
www.24hoursportsendurance.com is where you can purchase/view all the new! Herbalife24 products.
So what are these Herbalife24 products?
Well they are a range of sports products which redefine performance nutrition.
The Herbalife24 hour products are based on the latest proven science.
Check out the cool! video. 
They are designed for everyone...whether you are gym junkie/elite athlete or someone who just likes to keep fit. HERBALIFE24 has all the products you need to help you prepare, train and repair/recover after any form of excercise you have been doing. There are 5 premium products available in Pembrokeshire/UK for daily nutrition,performance and recovery. The products are customisable based on your specific training and performance needs. Formulas based on the latest proven science. Every product is third-party tested for banned substances to ensure your confidence in the product. Key features for Herbalife24 are:24-HOUR NUTRITION SUPPORT IS AVAILABLE through www.startherbalife24.com also visitwww.24hoursportsendurance.com and speak with Lisa Davies Herbalife Independent Distributor.for advice. You can customise daily product usage based on your specific performance and recovery needs. Please check this out it's an amazing!!! tool. GO THE EXTRA MILE WITH HERBALIFE24. So whats available:- HERBALIFE24 FORMULAR 1 SPORT is a healthy meal for athletes. HERBALIFE24 HYDRATE supports hydration with electrolytes. HERBALIFE24 PROLONG enhance sports performance and speed up recovery. HERBALIFE24 REBUILD ENDURANCE Speed recovery,rebuild muscle. HERBALIFE24 REBUILD STRENGTH enhance sustained muscle building and recovery. Each product has a QR CODE which you can scan with any modern smart phone with a scan option as an app. When you have scanned the product up it will come and you can choose which language you would like and then the video's will load for all the HERBALIFE24 PRODUCTS for you to view,very impressive stuff!. So what ever sport you maybe in:- There will be a product for your specific need. Visit www.24hoursportsendurance.com and become a member today! visit: www.earnextrapounds.com or call 07765917861 for further information!.
